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Atkins Peanut Butter Cups: A Bite-Sized Low-Carb Snack

Many children love peanut butter and they eat it in so many ways, but perhaps the classic preparation is the peanut butter and jelly sandwich. This affection for peanut butter is carried into adulthood; but alas, because of weight problems, many of us are forced to abandon this well-loved classic, especially if they’re in treats like cookies or brownies. However, individuals on a low-carbohydrate diet can savor the creamy goodness of peanut butter in the Atkins Peanut Butter Cups.

Atkins Nutritionals Inc., the company founded by low carb diet expert Dr. Robert Atkins, makes a number of low carb snacks, mixes, and nutritional supplements. The Atkins Peanut Butter Cups product is part of the company’s Endulge line of low carb offerings. Each package contains three bite-sized delicious cups. At first glance, it looks just like an ordinary chocolate cup, albeit a creamy-looking one. But when you bite into it, the rich peanut butter at the center will bathe your tongue and palate with its creamy taste.

Low carb snacks like this are what make the Atkins diet and other controlled-carbohydrate diets so popular with many people. With the conventional low-fat diet, a person would tend to feel deprived because he or she would have to forego so-called “comfort foods” like desserts and snacks. Low carb diets on the other hand focus not so much on the limitation of fat intake, but on carbohydrates – specifically on simple carbohydrates, which are found in many junk foods. Carbohydrates in starchy foods like potatoes and white rice should also be avoided when you’re on the Atkins diet. Sugar is another no-no, especially white sugar.

Atkins snacks use none of these taboo ingredients. Their peanut butter cups are sweetened with sucralose, which is a kind of sugar that does not have a carbohydrate impact on the body. Sucralose brands such as Splenda are thus used in many low carb dishes and snacks instead of regular sweeteners like sugar or honey. A serving size of three cups contains only two grams of net carbs. Plus, the cups are low in sodium and have no trans fats.

Some people find the taste and texture takes a bit getting used to while others rave about it. But many of them agree that snacking on Atkins Peanut Butter Cups is a fine way to satisfy a craving for something sweet without having to worry about putting on the pounds.